Practicing in Birmingham, UK & online.
Take control of your narrative.

High-Performance Mindset Coaching & Therapy

Hi, please call me Jeb.

I am a Birmingham based high-performance mindset coach, dedicated to helping individuals gain clarity and self-mastery over their goals and behaviours in personal and professional life.

I use a blend of research and science-backed techniques to support clients in performing at their very best.

Unlike traditional life coaches, my approach is firmly rooted in the arts and sciences and powered by neuroscience. I offer a holistic and results-driven experience.

My mission is simple: to empower you to take control of your life and perform at your highest level—cognitively, emotionally, spiritually, and physically.

More about me

Protocols

I use a range of protocols tailored to your individual needs

Working Together

Cognitive Restructuring

Rewire negative thought patterns using evidence-based neuroscientific techniques.

Hypnotherapy

Harness the power of imagination and visualisation to break through mental barriers. Gain control over your subconscious and reprogram your mind’s attention, fear, and reward systems

Performance Routines

Develop daily habits and routines that are aligned with your goals and boost productivity, creativity, and focus.

My process

Every journey begins with understanding your story—the experiences, challenges, and patterns that have shaped your mindset so far. Through thoughtful discussion, Jeb helps you identify the core areas where you seek growth.

Your story

Jeb will analyse your story using scientific frameworks and creative approaches to uncover the limiting beliefs, thought patterns, and habits that may be holding you back.

Analysis

Based on the analysis, Jeb will guide you through a therapeutic assessment, helping you see how emotional, mental, and even physical factors play a role in your performance. This deep understanding is critical to creating lasting change.

Therapeutic Assessment

Identify, recognise and reshape your mental patterns

Break through mental barriers, re-program limiting beliefs and fears, and unlock your best realisation of yourself.

Below is an outline of what you can expect in your journey towards a high-performance mindset:

Kind, open, and non-judgemental listening.
The opportunity to fully explore your personal situation and goals.
Deep analysis of your cognitive filters.
Work through unsettling past experiences and re-wire unwanted habits.
Plan for future success that is uninhibited by doubt and fear.

Working Together

Insights from a performance mindset coach

Jeb’s blog is a valuable resource for anyone looking to improve their mindset and performance.

My blog

Expect regular updates that cover a wide range of topics, from book recommendations to insights on specific techniques, mindset shifts, and current research in performance psychology.